Kris Pajcini DCApr 13, 20223 minBreathing, Stability and Core. In our last blog we discussed different breathing patterns and the way the relate to the relationship between the rib cage and the...
Kris Pajcini DCApr 6, 20222 minWhat does the way you breathe say about you?Belly breathing vs Chest breathing In our last post we talked about intra-abdominal pressure and belly breathing. Today were going to go...
Kris Pajcini DCMar 8, 20222 minIntroduction to Stability, Using DNS principles What is DNS? Dynamic Neuromuscular Stabilization is a therapy from the Prague Institute of Rehab that focuses on the relationship with...