top of page

Chiropractic Medicine

Misconceptions of Chiropractic

Chiropractic Misconceptions

DC's only manipulate/adjust the spine
An adjustment can fix a"straight spine"
Once adjusted, you will always need more adjustments 
You need an x-ray before getting adjusted
DC's only treat spine conditions
Bones go out of place 

Chiropractors Only Manipulate/Adjust 

Chiropractic manipulation is only one part of the treatment plan at River Forest Health and Wellness and at other modern chiropractic clinics. Like therapeutic exercise, massage therapy/muscle manipulation, infrared light therapy and other modalities, chiropractic manipulation needs to be incorporated into a proper treatment plan for improved outcomes.

 

 

Chiropractors Only Treat Spinal Conditions

Chiropractors are well trained in treating other conditions in addition to those of the spine. At River Forest Health and Wellness our physicians commonly treat nearly all musculoskeletal system impairments, with spine conditions only representing 40% of the treatment plans.

 

 

Once You Get Adjusted, You Always Need To Get Adjusted

Manipulation, whether of the spine or an extremity, does not need to be an ongoing regular occurrence. While there are no contraindications to regular manipulations/adjust-ments, when properly preformed, the chiropractic goal is to identify and understand proper biomechanics and/or visceral-somatic dysfunction causing the restrictions of the spine or extremity and to correct that problem.  

 

 

Manipulation Can Fix A Straight Spine

A straight spine, military neck and reverse curvature are all variations of a reduced lordosis of the cervical spine. The typical (abnormal) cervical spine has a "C" shape in appearance both on x-ray and in person. When a patient is x-rayed, especially while standing, the radiology technician typically will cue the patient to stand up straight. This posture causes the cervical spine to lose its natural curve and does not need to be treated unless it is associated with other unusual findings from palpation, orthopedic and/or functional assessment. Manipulation can add motion to the joints of the neck, allowing it to function more properly; however, it will not fix the curvature of the spine alone, especially after the age of bone maturity. 

 

 

You Need An X-Ray to Get Adjusted

An x-ray is a good diagnostic tool that can help diagnose boney and occasionally soft tissue conditions throughout the body. An x-ray is not required before a manipulation. A chiropractic physician uses diagnostic tools (orthopedic testing, functional assessments, neurological testing and palpation assessments) to properly assess the skeletal system. If there is any doubt as to the integrity of the musculoskeletal system, manipulation will not be preformed and imaging, such as an x-ray, will be ordered. If the assessment does not show any positive signs, there is no contraindication for performing a manipulation without an x-ray. 

 

 

Bones Go Out Of Place

Bones that go out of place need immediate surgical attention, either at a hospital emergency room or an orthopedic surgeon's office. The notion that chiropractors put bones back in place is a misconception. Perhaps a more appropriate way to describe the phenomenon of a joint with reduced motion is that it is "stuck."

 

CONTACT INFORMATION 

CONTACT US

HOURS
MONDAY- 8:00am - 8:00pm

TUESDAY - 7:00am - 7:00pm

WEDNESDAY- 8:00am- 7:00pm 

THURSDAY - 8:00am- 7:00pm
FRIDAY - 8:00am- 5:00pm 

SATURDAY - 8:00am - 3:00pm

ADDRESS

7353 LAKE ST 

RIVER FOREST, IL 60305

INFO@RIVERFORESTHEALTH.COM

P:  708.488.0900

F:  708.620.3092

EXPERIENCE CARE THAT ACTUALLY WORKS

FREQUENTLY ASKED QUESTIONS - FAQs

What is River Forest Health & Wellness?

River Forest Health & Wellness is a multidisciplinary chiropractic, physiotherapy, acupuncture, and massage therapy clinic in River Forest, Illinois. Since 2010, our team has provided personalized, evidence-based care designed to improve movement, relieve pain, and help patients return to the activities they enjoy.

Where is River Forest Health & Wellness located?

Our clinic is located at 7353 Lake Street, River Forest, IL 60305. We regularly serve patients from River Forest, Oak Park, Forest Park, and nearby Chicago communities.

What services does River Forest Health & Wellness offer?

Our services include chiropractic care, physiotherapy and rehabilitation, acupuncture, massage therapy, McKenzie Therapy (MDT), Dynamic Neuromuscular Stabilization (DNS), dry needling, shockwave therapy, myofascial release, cupping, neurodynamic treatment, IASTM/Graston techniques, prenatal and Webster Technique care, and pediatric care.

What conditions do you commonly treat?

We commonly help patients experiencing low back pain, neck pain, sciatica and other nerve pain, headaches, shoulder pain, hip and pelvic pain, knee pain, plantar fasciitis, tennis elbow, sports injuries, repetitive-strain problems, pregnancy-related discomfort, and movement limitations. Your provider will evaluate your condition before recommending treatment.

How is River Forest Health & Wellness different from a typical chiropractic and Physical therapy clinics?

We combine chiropractic care with movement assessment, rehabilitation, acupuncture, massage therapy, and other evidence-based treatments. Patients receive one-on-one care and an individualized plan based on their examination, daily activities, movement patterns, and goals.

Do you offer physical therapy or physiotherapy?

We provide physiotherapy-based rehabilitation focused on restoring mobility, reducing pain, improving strength, and helping patients function more confidently. Treatment may include corrective exercise, movement retraining, manual therapy, education, and self-management strategies.

What is McKenzie Therapy?

The McKenzie Method of Mechanical Diagnosis and Therapy, commonly called MDT, is an assessment-based approach for spinal and extremity problems. The provider evaluates how repeated movements and positions affect your symptoms, then uses those findings to develop an individualized treatment and self-management plan.

What is Dynamic Neuromuscular Stabilization?

Dynamic Neuromuscular Stabilization, or DNS, is a rehabilitation approach based on developmental movement patterns. It is used to improve breathing mechanics, core stability, joint control, posture, and coordinated movement.

Do you provide acupuncture and dry needling?

Yes. River Forest Health & Wellness offers acupuncture and dry needling as part of its treatment options. Your provider will determine whether either technique is appropriate for your symptoms, health history, and treatment goals.

Do you offer prenatal chiropractic care?

Yes. We provide gentle prenatal chiropractic care, including the Webster Technique. Treatment is intended to support pelvic and musculoskeletal function and help manage pregnancy-related discomfort. It is not a substitute for prenatal medical care from an obstetric provider or midwife.

Do you treat children and teenagers?

Yes. River Forest Health & Wellness provides gentle, age-appropriate  care for infants, children, and teenagers. Care may support healthy movement, development, and recovery from injuries.

Is care available in Spanish?

Yes. Spanish-speaking care is available to help patients communicate clearly with their provider and better understand their evaluation, treatment plan, and home-care recommendations. Contact the office when scheduling to confirm availability.

Does River Forest Health & Wellness accept insurance?

We are in-network with many PPO plans, including Aetna PPO, Blue Cross Blue Shield PPO, Blue Choice PPO, Blue Cross Blue Shield Federal, Empire Blue Cross Blue Shield, UnitedHealthcare PPO, UMR, and Golden Rule plans. Coverage varies by plan, so patients should contact the clinic and their insurer to verify current benefits before treatment.

River Forest Health & Wellness does not accept Medicare and most medical supplemental plans. Its providers are non-participating with Medicare and cannot bill Medicare or Medicare supplemental plans. Cigna may be billed out of network when permitted by the patient’s plan. Massage therapy is private pay and is not billed to insurance.

Do you offer self-pay treatment?

Yes. Private-pay options are available, including for massage therapy and services that may not be covered by insurance. Contact the office for current pricing and information about your specific treatment.

Do I have to receive chiropractic manipulation?

No. Chiropractic manipulation is only one of many treatment options available at River Forest Health & Wellness. If manipulation is not appropriate for you—or you simply prefer not to receive it—that is completely fine. Your comfort and preferences are important to us.

Our team has many other tools to help reduce pain, improve movement, and support your overall health. Depending on your needs, your care may include physiotherapy-based rehabilitation, corrective exercise, gentle mobilization, soft-tissue therapy, acupuncture, dry needling, massage therapy, McKenzie Therapy, Dynamic Neuromuscular Stabilization, shockwave therapy, or other techniques. We will discuss your options and create a personalized treatment plan with you.

What should I expect at my first appointment?

Your first appointment generally begins with a discussion of your symptoms, medical history, daily activities, and goals. Your provider will perform an appropriate examination and movement assessment, explain the findings, and recommend a personalized care plan. The exact evaluation and treatment will depend on your condition and the service you schedule.

How do I schedule an appointment?

You can schedule through the appointment link on riverforesthealth.com or call River Forest Health & Wellness at 708-488-0900. You may also email info@riverforesthealth.com with general questions. Please do not use email for urgent medical concerns.

What are your office hours?

River Forest Health & Wellness is open Monday from 8:00 a.m. to 8:00 p.m.; Tuesday from 7:00 a.m. to 7:00 p.m.; Wednesday and Thursday from 8:00 a.m. to 7:00 p.m.; Friday from 8:00 a.m. to 5:00 p.m.; and Saturday from 8:00 a.m. to 3:00 p.m. Hours may change, so confirm availability when scheduling.

What is your cancellation policy?

The clinic requests at least 24 hours’ notice when canceling or rescheduling. A missed appointment or late cancellation may result in a charge. If an emergency prevents you from attending, contact the office as soon as possible.

When should I seek emergency medical care instead of scheduling an office visit?

Call 911 or seek emergency medical care for symptoms such as chest pain, difficulty breathing, signs of a stroke, loss of consciousness, a severe or rapidly worsening headache, major trauma, sudden loss of strength, or loss of bowel or bladder control. River Forest Health & Wellness does not replace emergency medical services.

© 2010 - 2026 by River Forest Health and Wellness

  • YouTube
  • Facebook
  • Instagram
  • Yelp
  • Twitter
bottom of page