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Plantar Fasciitis in Runners: Causes, Symptoms, and Effective Treatments
Running is one of the most popular ways to stay fit, but it can also be hard on your feet—especially if you’re dealing with plantar...
Jim Nugent DC
Feb 2, 2025
4 min read
Shockwave Therapy, our newest way to reduce pain!
The Benefits of Shockwave Radial Therapy for Pain and Trigger Points Chronic pain and trigger points are common complaints that can...
Jim Nugent DC
Sep 2, 2024
3 min read
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