River Forest Health & Wellness Blog

Learn the difference between heel striking vs midfoot striking, discover common running injuries treatment

Drs Bunker, Nugent and Powers break down what they look for in a squat assessment and discuss where patients might break down causing injury

Jumping is a fundamental part of volleyball, but it can also lead to a common injury known as jumper’s knee , or patellar tendinopathy ....

The Benefits of Shockwave Radial Therapy for Pain and Trigger Points Chronic pain and trigger points are common complaints that can...