MOVE FORWARD. MOVE BETTER.
Physical Therapy, Acupuncture, Chiropractic and Massage Therapy in River Forest and Oak Park, Illinois.
SERVICES OFFERED
ERGONOMIC TRAINING - VIRTUAL
ABOUT US
Our mission since opening in 2010 has been to most provide the most current ways to reduce pain, restore movement and properly educate our patients on the most successful ways to prevent injury. We accomplish this by using the most current evidence-based therapies, including chiropractic, acupuncture, physical therapy and massage therapy.
Our Model to a Successful Treatment Plan
Patient-Centered Care
Our individually tailored treatments are centered around you. Just as no two people are exactly alike, at River Forest Health and Wellness no two treatment plans are identical, whether they are based on chiropractic, acupuncture, physical therapy, massage therapy or a combination of these.
Education
Patient education is the foundation of care at River Forest Health and Wellness. We feel it is essential for each patient to understand why the problem exists, why the specific treatment approach is recommended, and what needs to be done to reduce the risk of reoccurrence.
"Anybody can know. The point is to understand." ~ Albert Einstein
Prevention
Awareness, gained from the patient-centered care approach and patient education, provides our patients with the tools to prevent undesired injuries and other health concerns. Prevention involves a multifaceted approach employing ergonomic correction at work and home, exercises, stress reduction, diet/nutrition and lifestyle modifications.
I went for my first visit the other day & was greeted warmly. Very easy process for a patient. Dr. Jennifer spent a great deal of time explaining various things to me. She sure knows her stuff & has a great personality. Was impressed by everything I saw & experienced. Looking forward my next visits. Highly recommend them!
My first massage at the River Forest Health & Wellness center was terrific. Lily is the consummate professional. The facility is clean, comfortable and calming. The massage table was heated, which I'd never experienced before. Excellent in all regards!
I have been to A LOT of chiropractors, but have always felt they did the same things and never fully addressed the issues at hand. Dr. Nugent has a very thorough approach given his robust training, and I have always felt he adapted his treatment to the issue, rather than only doing the same 1-2 things to solve every problem. Can't recommend enough!
PATIENT TESTIMONIALS
I went for my first visit the other day & was greeted warmly. Very easy process for a patient. Dr. Jennifer spent a great deal of time explaining various things to me. She sure knows her stuff & has a great personality. Was impressed by everything I saw & experienced. Looking forward my next visits. Highly recommend them!
Just started getting treatment a month ago and have been feeling better after every session. Dr. Miller has developed a plan for the many aches and pains I brought. She listens attentively to what I’m saying and addresses this weeks issues. Always observant as she is providing treatment and catches my limitations and adjust accordingly.
My first massage at the River Forest Health & Wellness center was terrific. Lily is the consummate professional. The facility is clean, comfortable and calming. The massage table was heated, which I'd never experienced before. Excellent in all regards!
These reviews and many more can be found by clicking this link
Dr Pajcini is keeping this "Tin Man" lubed. He's very precise with his listening skills for diagnosis. He truly takes his time to observe patient reaction to treatment and the exercises very well. Hence, level of professionalism is second to none.
OUR
TEAM
JIM NUGENT DC, Cert MDT
Chiropractic Physician
Certified in McKenzie Therapy
Message Dr Nugent
JENNIFER STRANG DC, DABCA
Chiropractic Physician
Diplomate American Board of Chiropractic Acupuncture
Message Dr. Strang
Our Wellness Services
River Forest Health is a wellness-focused chiropractic and massage therapy practice with offices in River Forest and Oak Park, Illinois. Our experienced doctors have extensive training in modern chiropractic technique and their focus is on getting you the results you want. We are here to work with you in your health journey, whether that includes help with a specific condition or injury, improved posture or ergonomics, or overall well-being.
We provide physiotherapy to patients in River Forest and Oak Park. We offer a better alternative to surgery, treating you or your loved one without the need for an extended hospital stay. Do not let knee pain or a herniated disc hold you back from living your life fully. Create results that matter with a personalized physical therapy program that meets your needs. Discover what it is like to get on with your life instead of just managing the pain.
River Forest Health offers patients of all ages the benefits of the McKenzie method. Through proper assessment, our goal is to educate patients to treat their own pain. Whether you suffer from back and neck pain or a variety of extremity problems: carpal tunnel syndrome, frozen shoulder and tennis elbow, the McKenzie Method is proven to reduce pain and improve range of motion quickly . We want to help you prevent or avoid surgery whenever possible, thereby returning you to your favorite activities—without pain!